Saturday, September 28, 2013

Zucchini Chicken Tomato Bean Stew Recipe

One pan, brings a delicious stew to the table


 
4 boneless chicken breasts cubed
olive oil
2 or 3 fresh basil leaves
4 cloves smashed garlic
2 pounds plum tomatoes pureed
1/4 cup white wine
3 zucchini cubes
2 cups fresh cleaned cut string beans or canned
1 teaspoon each oregano, parsley,
salt and pepper to taste
 
In a large dutch oven or fry pan, sauté the chicken in olive oil with garlic. When slightly browned, add the tomatoes, spice wine and vegetables. Simmer on low until soft around 1 hour. Add the basil at the end.  Great over pasta or rice. Serve with Italian bread to sop up the sauce.

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